TriYoga with Stacy Wednesdays 6–7:15pm
Anjenaya Yoga Studio, 3657 Main St, Occidental, CA 95465 (above the Altamont General Store)
Register here. All of February 2023 is by donation.
No class March 22! Last class will be March 29.
Join Stacy for weekly TriYoga®. All levels are welcome! Connect breath, body, and inner focus in a safe, supportive environment.
- Donate on registration page, or just register and donate cash when you arrive.
- Studio is on the 2nd floor
- Please arrive a few minutes early to check in and get set up
More about TriYoga®
TriYoga is a complete system of hatha yoga characterized by a meditative flow that unites posture, breath, and mudra. Developed by yogini Kali Ray, TriYoga® utilizes rhythmic pacing, relaxation-in-action, and wavelike spinal movements to cultivate natural alignment, strength, flexibility, endurance, and a long rhythmical breath.
In the tradition of ancient yoga, the origin and continuing development of TriYoga is guided by kriyavati siddhi as expressed through Kaliji. With this inspiration, she has fully systematized hatha yoga asana, pranayama, and dharana, from Basics to Level 7, establishing the comprehensive TriYoga® method. Learn more about TriYoga at www.triyoga.com